In development
Daily formula
STIKUP 01
Daily Performance
5g creatine monohydrate, potassium-forward electrolytes, a caffeine-free focus stack (citicoline, L-theanine, taurine, acetyl-L-carnitine), and a daily vitamin layer (C, D, B6, B12) — measured into one stick pack. Supports strength, hydration, and steady focus without the jitters.
30 servings · $1.07/serving on subscription
- 5g creatine monohydrate
- Potassium-forward electrolytes
- Caffeine-free focus stack + daily vitamins
- Lemon-Lime & Berry flavors
Supplement Facts Ingredients FAQ
Flavors
Lemon-LimeBerry
Launching soon
Be first in line for STIKUP 01 — early access and 20% founding-member pricing, held for as long as you stay subscribed.
- Free shipping on every order
- Third-party testing standard
- COA with every lot
- 30-day guarantee
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
01What's inside
The complete panel, unedited.
All 12 actives, printed exactly as they will print on the stick. There is no proprietary blend in STIKUP 01, because a blend is just a way of not telling you the dose.
- Other ingredients
- Citric acid, malic acid, natural flavor, allulose, rebaudioside M (stevia leaf extract), silicon dioxide.
- Flavor system
- Zero sugar, sweetened with stevia (Reb M) and allulose, colored only with fruit and vegetable sources — no artificial dyes, no erythritol.
- Directions
- Mix one stick into about 12 oz of cold water, any time of day. The formula is caffeine-free, so it reads the same at 7am or 7pm.
- Provisional figures
- Three numbers on the panel carry an asterisk. Serving weight, Calories and Total Carbohydrate stay provisional until the first manufacturing run is locked; when it is, this panel changes and we will say what changed.
Supplement Facts
Serving Size 1 Stick Pack (12 g)*
Servings Per Container 30
| Ingredient | Amount Per Serving | % Daily Value |
|---|---|---|
| Calories | 5* | |
| Total Carbohydrate | 2 g* | 1%** |
| Vitamin C (as ascorbic acid) | 90 mg | 100% |
| Vitamin D (as cholecalciferol) | 1.5 mcg (60 IU) | 8% |
| Vitamin B6 (as pyridoxine HCl) | 2 mg | 118% |
| Vitamin B12 (as cyanocobalamin) | 1 mcg | 42% |
| Magnesium (as di-magnesium malate) | 60 mg | 14% |
| Sodium | 500 mg | 22% |
| Potassium | 400 mg | 9% |
| Creatine Monohydrate | 5 g | † |
| Acetyl-L-Carnitine (as ALCAR HCl) | 500 mg | † |
| Citicoline | 250 mg | † |
| L-Theanine | 200 mg | † |
| Taurine | 1 g | † |
* Serving weight, Calories, and Total Carbohydrate are provisional pending final manufacturer confirmation.
** Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value not established.
02Dose by dose
Why each one is there, and why at that amount.
Grouped by system. The research below is about the ingredients themselves — it is provided for education, and it is not a claim about this product.
StrengthCreatine monohydrate — 5 g
The 3–5 g/day maintenance dose is where the creatine evidence base actually sits: the ISSN position stand concludes it maintains muscle saturation over time, and monohydrate is the reference form — no alternative form has shown greater retention. One stick covers it, every day.
- Creatine monohydrate
- 5 g
- Supports strength, power output, and recovery between sessions — and supports cognitive performance under stress.International Society of Sports Nutrition position stand: creatine supplementation (Kreider et al., 2017)Muscle creatine loading in men (Hultman et al., 1996)
HydrationPotassium-forward electrolytes
Most electrolyte mixes are salt bombs. This one replaces what sweat actually costs you — and leans into the mineral most people under-consume.
- Sodium
- 500 mg
- Replaces the sodium of roughly a liter of moderate sweat while staying sensible against the 2,300 mg/day guideline — about half of what the salt-bomb incumbents pack per serving.Dietary Reference Intakes for sodium and potassium (NASEM, 2019)
- Potassium (as citrate)
- 400 mg
- Most people run below the recommended potassium intake — a potassium-forward ratio is the point of difference here.Potassium — NIH Office of Dietary Supplements fact sheet
- Magnesium (as malate)
- 60 mg
- The hydration dose, matched to the category standard.Magnesium — NIH Office of Dietary Supplements fact sheet
FocusFocus, without caffeine
A four-part stack built for steady output — no stimulants anywhere in the formula.
- Citicoline
- 250 mg
- The anchor focus active — clinically studied at 250–500 mg/day, with improved attentional performance in a study of healthy adult women.Citicoline improves attentional performance in healthy adult women (Cognizin clinical study)
- L-theanine
- 200 mg
- Supports a calm, focused state and a blunted acute-stress response.L-theanine (AlphaWave) and the acute stress response: a randomized controlled trial (2021)Effects of L-theanine on stress-related symptoms and cognitive function in healthy adults (Hidese et al., 2019)
- Taurine
- 1,000 mg
- Supports exercise performance at single doses of 1–6 g across a meta-analysis of trials.The effects of an acute taurine dose on exercise performance: a meta-analysis (Waldron et al., 2018)
- Acetyl-L-carnitine
- 500 mg
- Supports cellular energy metabolism, rounding out the caffeine-free energy layer.
Daily vitaminsThe daily vitamin layer
A baseline of everyday micronutrients dosed to complement a normal diet — not megadosed.
- Vitamin C
- 90 mg · 100% DV
- An antioxidant that supports normal immune function.Vitamin C — NIH Office of Dietary Supplements fact sheet
- Vitamin D
- 1.5 mcg (60 IU) · 8% DV
- Supports bone health and normal immune function.
- Vitamin B6
- 2 mg · 118% DV
- Supports normal energy metabolism.
- Vitamin B12
- 1 mcg · 42% DV
- Supports normal energy metabolism.Vitamin B12 — NIH Office of Dietary Supplements fact sheet
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
03Quality & testing
Commitments, written in the future tense.
Because that is the only tense we have earned. No lot has shipped yet, so nothing below is a badge — each line is what the first production run is built to meet.
Third-party testing standard
Independent lab testing is the standard on every lot.
COA with every lot
Certificate of Analysis published before it ships.
cGMP-standard manufacturing
No proprietary blends
Every dose on the label.
04Questions
About this product.
Q1How does Subscribe & Save work?
Subscribe to STIKUP 01 — Daily Performance and save 20% on every recurring order, with auto-delivery every 30 days. Skip, pause, swap flavors, or cancel anytime from your account.
Q2What flavors does Daily Performance come in?
Daily Performance comes in two flavors: Lemon-Lime and Berry. Both are zero-sugar, sweetened with stevia (Reb M), and colored only with fruit and vegetable sources — no artificial dyes.
Q3What's in Daily Performance?
Each stick pack contains 5 g creatine monohydrate, potassium-forward electrolytes (500 mg sodium, 400 mg potassium, 60 mg magnesium), a caffeine-free focus stack (citicoline, L-theanine, taurine, acetyl-L-carnitine), and a daily vitamin layer (vitamins C, D, B6, and B12). Every dose is disclosed — no proprietary blends. See the science.
Q4Will your products be third-party tested?
Yes — independent testing on every STIKUP production lot is our standard, and we'll publish each lot's Certificate of Analysis before it ships. See Quality & testing.
Q5Can I cancel a subscription?
You can cancel a subscription anytime before your next billing date — no fees. Manage everything from your account.
Also from STIKUP